Pumpkin Oat Waffles
Awesome pumpkin waffles this AM! Yes!! It's that PUMPKIN time of year again! I'm into pumpkin this year more than ever before it seems....
Fall Back Into Fitness
Month after month I get to hear about amazing results my challengers are getting! Just like the conversations we'll be having when you...
TOP TIPS for staying ON TRACK
My THREE TIPS for staying on track with your health and fitness: 1 - Don't compare yourself to anyone else but YOU 2 - Make a schedule,...
Sweet Treats - The Healthy Way
I love me some dessert and when I can have a sweet treat and know it's 'healthy', that makes me happy :D Everywhere I looked I was...
Struggles + Obstacles = Failure ?
We stumble, we fall. Failure? No. Success! BECAUSE we get back up and we try again. We get through it! Stop looking at failures as a...
~~ Vegan Chocolate Shakeology Mug Cake ~~
Ok.... SO I guess you can say I like chocolate! Is that so wrong?? ;) Yes, I try to generally eat healthy and eat clean ...but sometimes...
How do I attack my problem area??
Want to lose those love handles?! Want to tighten those abs? I have the solution! Unfortunately, it’s not an "easy" nor "quick fix" and...
Vegan Chocolate Shakeology White Chocolate PB cups !!
Are you thinking .. Say what?? ...Let me just say ..OH EM GEE ..these are sinfully delicious ..and HEALTHY! :D (Probably a bit healthier...
Squash & Bean Chili
Delightfulness! Have I ever cooked squash before? No. Did I buy a squash because it was on special? Yes. Wait, I have "cooked squash",...
xoxo Gluten Free Vegan Strawberry Cheesecake xoxo
Anyone who knows me knows I LUUUUUUURVE me some strawberries... and this cake is to die for and so relatively easy to make !!! I must...
